Why should we need to detox? (detoxificaton,
detoxify) These days we have more and more pollution which our bodies absorb. The pollutants comes from the environment, air, sun and also from food which is treated, pre-processed with colour added, conservatives, taste enrichments etc. Another very important issue is the medication which we take or have taken a in the previous months or even years.

Detox Programs
6 nights - 7 days - Pdf flyer
11 nights - 12 days - Pdf flyer
Our body is designed to take care of waste which is produced from ourselves; with all the other pressure our system gets over loaded with toxins and we have to support our body to get ride of this additional pollution and support it even to detoxify from its natural toxins produced from the metabolism and cell renewal.
When we have too many toxins in our body from any possible source; our aging process, strength, immune system, healing process of any illness or accident will
take much longer to heal or will possibly never heal properly due to all the toxins in the system.
Here at Ban Sabai Spa, we have designed our programs based upon a natural and educational way to detoxify your system with spa treatments. Relaxing, exercising, fasting and colonic cleansing. This combination has proven to be an ideal combination for detox and if you would also like to loose some weight this can be combined very gently. You will feel the difference in yourself! We can motivate our customers to change their diet plan and continue an adjusted way of eating to continue the feelings of well being that is the result of the detox program. Your life will be enriched and you will be more full of vitality and harmony between your body and soul.

We offer a range of Detox programs which can be personalized to fit your needs and individual requirements.
Please
contact us for more details or make a
booking.
We have 7 day and 12 day Detox Programs. Both
programs require a few days pre-detox / pre-cleansing preparation.
See our
PRICES PAGE
for all detox prices
Nutrition | Spa treatments
| Accommodation
An example follows:-
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12 Day Detox Program
Example |
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Pre-Cleansing Preparation |
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Nutrition |
Prior to arrival |
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Preparation: Day 1 |
Breakfast |
fruits and juices / herbal tea |
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Lunch |
no meat no fried food |
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Dinner |
no meat no fried food |
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Prep: Day 2 |
Breakfast |
fruits and juice / herbal tea |
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Lunch |
no meat, no fish, no fried food |
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Dinner |
no meat, no fish, no fried food |
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Prep: Day 3 |
Breakfast |
fruits and juice / herbal tea |
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Lunch |
Salad and vegetables |
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Dinner |
Salad, vegetable clear soup |
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No rice or noodles |
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Day 1 Detox |
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Arriving at Ban Sabai Spa Village, Chiang Mai |
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Check in to the room |
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Aroma Therapy |
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Orientation (depending on arrival time) or next day |
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Swimming, Relaxing |
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Dinner |
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Rest |
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Meditation |
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Night tea |
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Day 2 Detox |
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08:00 |
go to hospital for blood test |
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09:30 |
back at Ban Sabai Spa |
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Breakfast fruits and tea |
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10:00 |
Biofeedback session |
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10:30 |
Thai massage |
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13:00 |
Fruit juice |
|
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Relaxing |
|
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Swimming |
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16:00 |
Oxygen Reflexology |
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Relaxing |
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18:00 |
Vegetable broth and tea |
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Resting |
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Day 3 Detox |
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07:30 |
Wake up drink |
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08:00 |
Fruit Drink |
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09:00 |
Biofeedback session |
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Swimming |
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Juice |
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10:30 |
Foot Massage |
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Lunch drink |
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Rest |
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14:00 |
Yoga |
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Herbal tea |
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16:00 |
Body Scrub |
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Exercises |
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18:30 |
Vegetable broth |
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19:30 |
Herbal bath |
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Rest |
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Night Herbal tea |
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Day 4
Detox |
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07:30 |
Wake up drink |
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Exercises – swimming |
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08:30 |
Morning Juice |
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09:15 |
Biofeedback session |
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Relaxing |
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10:30 |
Colon irrigation |
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Lunch Drink |
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Relaxing |
|
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Mid afternoon drink |
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15:00 |
Thai Massage |
|
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Herbal tea |
|
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18:00 |
Exercises |
|
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Evening drink |
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Resting |
|
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Night herbal tea |
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Day 5
Detox |
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07:30 |
Wake up drink |
|
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Exercises – swimming |
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08:30 |
Morning Juice |
|
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09:15 |
Biofeedback session |
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Relaxing |
|
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10:30 |
Colon irrigation |
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Lunch Drink |
|
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Relaxing |
|
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Mid afternoon drink |
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14:00 |
Salt flotation |
|
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Herbal tea |
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Yoga / Exercises |
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Steam room |
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Evening drink |
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Resting |
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Night herbal tea |
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Day 6
Detox |
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07:30 |
Wake up drink |
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Exercises – swimming |
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08:30 |
Morning Juice |
|
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09:15 |
Biofeedback session |
| |
Relaxing |
|
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10:30 |
Colon irrigation |
| |
Lunch Drink |
|
| |
Relaxing |
|
| |
Mid afternoon drink |
|
15:00 |
Body Scrub |
|
| |
Steam room |
|
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Herbal tea |
|
|
18:00 |
Colon Irrigation |
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Evening drink |
|
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Resting |
|
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Night herbal tea |
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|
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Day 7 Detox |
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07:30 |
Wake up drink |
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